Knowledge Nuggets

A new study found that immersive virtual reality (VR) training helped athletes stay more focused during competition. For coaches and sport organizations, this suggests VR can be a powerful tool to simulate pressure-filled scenarios and sharpen in-game focus and decision-making.

A recent scoping review led by researchers at the University of Toronto and University of Calgary shows that inconsistent definitions of athlete maltreatment are limiting efforts to prevent harm. By mapping 30 years of research, this work lays the groundwork for national tools to better protect athletes.  

As athlete development grows more specialized, sports schools have grown in popularity as a way to balance academics and training. This review explores how they impact student-athletes holistically, highlighting both the highs and lows across physical, academic, and psychosocial development.

Sport-for-development (SFD) programs use sport as a tool to support social, educational, or health outcomes, especially for youth. A recent study with over 2,600 young participants showed strong survey response rates, suggesting youth are engaged and willing to share their experiences in these programs. Researchers also offered suggestions to improve how SFD programs are evaluated...

After a concussion, current guidelines recommend an early return to physical activity if it does not make symptoms worse. A study found that a 20-minute exercise session enhanced executive function in participants. Additionally, they reported a reduction in symptoms within 24 hours of the intervention. This reinforces that healthcare professionals can prescribe physical activity programs...

Disclosing concussion symptoms is crucial for proper recovery and to prevent a second impact. A study of female rugby players found that many conceal their symptoms due to concerns about work, limited awareness, and poor communication around concussion management. Recognizing these barriers can help team managers develop initiatives that encourage symptom disclosure and enhance education.

Athletes are susceptible to mental fatigue, which can negatively impact both their physical performance and technical skills. Researchers found that mental fatigue in athletes varied significantly during the pre-season and decreased as competition neared. Which means, monitoring athletes’ mental fatigue could help practitioners better tailor recovery strategies — especially during the pre-season.

Athletes who have experienced a sport-related concussion may be at risk of persistent symptoms. A study of 353 young hockey players found that psychological distress related to concussion outcomes and a history of problems with peers before the injury were associated with slower recovery. Addressing these psychosocial factors could help support a quicker return to...

From changing clubs to crossing borders, transitions in an athlete’s life are often complex. This article explores their journey through evolving environments and introduces 2 models designed to help coaches and sport professionals support athletes every step of the way.

A recent study in the women’s rugby community revealed that most LGBTQ+ women experience inclusive interactions with others. But, participants also pointed to barriers to full inclusion, including the use of homophobic language in their environment and the persistence of harmful stereotypes. Team managers can use this insight to shape more effective EDI initiatives grounded...