Knowledge Nuggets

In trying to strive to create more inclusive spaces for everyone, one piece that is still missing is equality in sport media representation. With over 90 percent of Canadian sports media coverage being focused on men’s sport the Government of Canada has committed to reaching gender equity in sport. This SIRC article has a collection...

Injury is an unfortunate part of sport that many athletes will have to deal with during their time participating and competing. Often when assisting athletes recover from injury it is common for the focus to solely be on the injured athlete instead of the larger team. This SIRC blog dives into how injury recovery using...

In modern times it is easy to get overwhelmed by stress from day to day life. Constant pressure from school, work, or relationships can lead to a dip in both mental and physical health. With all of these stressors it can be difficult to find time and strategies to slow down and recenter your thoughts....

Research shows that taking workday physical activity breaks helps employees feel happier, more focused and less tired. In fact, three in four workers in Canada feel some benefit from doing so – almost half (44%) feel enhanced mood, and 38% feel better able to focus and increased energy. To experience these benefits, ParticipACTION encourages you...

Creating a positive social environment that intentionally fosters a sense of belonging is integral to the retention of girls in sport and physical activity. This resource is designed for coaches who are ready to intentionally support equitable sport.  She Belongs offers practical recommendations to create social connection and better engage girls in the Learn to...

Sport can help to promote physical and mental health, build social connections and support integration into Canadian communities among newcomers to Canada. However, research shows that newcomers face unique barriers to sport participation, including cost, transportation, language, access to information, racism and religious or cultural considerations. In this article, newcomers in participant, parent, and coaching...

Since legalization of cannabis in 2018, its use has become more prevalent and it has brought up a lot of questions in the world of sport. Many possible uses for cannabis have arisen as a result of its growing popularity and that impact has found its way into sport. There is little research supporting the...

Throughout youth a key part of childhood for many people has been sports. Sports are a key part of the schooling experience and create an opportunity for play and have many positive mental and physical benefits. A recent study shows that school athletes often reported higher academic achievement, decreased levels of anxiety and depression, and...

Maltreatment in the sport industry is an ongoing issue that has many negative social implications. According to research, athletes that have experienced maltreatment within their sport have long-term attachment issues, a higher risk of experiencing violence and victimization with other relationships and have a harder time developing positive social relationships. It’s important to recognize the...

Recently there has been significant growth in participation rates from women playing football. Given that there has been increased participation, why is it that men still hold around 80% of coaching positions in the European Women’s Football league? This article explores the possible reasons and causes behind the lack of women coaching.