Knowledge Nuggets

Many athletes and leaders continue to believe that hazing contributes to team cohesion. Yet research reveals that hazing can have the opposite effective and can fracture relationships amongst teams and between players. Coaches and athlete leaders can use education to debunk the mythical relations between hazing and team cohesion, and use alternative activities to build...

Coaches have a responsibility to provide a safe environment for their athletes. Parents have the right to speak with the coach or the coach’s employer if they have questions or concerns about interactions with their child. Learn more about the Responsible Coaching Movement, a collaboration between the Coaching Association of Canada (CAC) and the Canadian...

The Sport Leaders Retreat is a “leadership development boot camp” for sport leaders from provincial/territorial, national and multi-sport organizations, hosted by the Canadian Centre for Ethics in Sport and the Sport Law & Strategy Group, with funding from Sport Canada. Today’s blog, by Sport Leaders Retreat facilitator Dina Bell-Laroche, shares insight from previous participants about...

Walking for transportation or leisure can contribute to the health of our nation. “Walk Score” is a scientifically validated method for measuring the walkability of any address based on proximity to nearby amenities and pedestrian friendliness (i.e. population density and road metrics such as block length and intersection density). Click here to check out the...

Research from the University of Manitoba reveals a number of important issues relating to the participation of trans athletes, including a lack of awareness about current inclusion policies, uncertainty and skepticism relating to the science behind current regulations, and persisting transphobia amongst athletes, coaches and decision makers. Unfortunately, the burden of educating stakeholders and advocating...

This weekend, current and future women leaders from across the America’s gathered in Ottawa. The three-day event was the start of an eight-month project to increase and enhance the participation and representation of women in leadership roles in the Americas Paralympic Region, hosted by the National Paralympic Committees of Canada and Peru with support from...

When athletes are struggling with mental health, sometimes offhand comments from coaches and teammates can have negative consequences. In today’s video, produced by the Canadian Olympic Committee for Bell Let’s Talk Day, diver Francois Imbeau-Dulac shares his struggles with an eating disorder and his courage to ask for help.

“Values-based sport” is an approach that helps to establish an optimal environment that encourages the growth and development of athletes through sport. Explore how to use values as a road map to creating welcoming, safe, athlete-centred environments in the SIRCuit.

Today is Bell Let’s Talk Day – a national initiative to promote awareness and action by fighting stigma associated with mental health issues, improving access to care, supporting world-class research, and providing leadership on workplace mental health. In today’s SIRC blog, Audrey Lacroix from Game Plan talks about the mental health challenges faced by high...

While 71% of Albertans report meeting daily sleep recommendations, 25% rate their sleep quality as fairly bad to very bad, according to the 2019 Alberta Survey on Physical Activity. Sleep behaviour is an important determinant of health and wellbeing, with impacts on neural development, learning, memory, emotional regulation, metabolic health, and cardiovascular health.