Knowledge Nuggets

The five disciplines of Freestyle Skiing – Aerials, Moguls, Halfpipe, Slopestyle and Big Air – excite spectators with their gravity-defying skills, but put athletes in situations with high-risk for concussion. In this environment, education and awareness around concussion prevention and management is critical. Learn more about how Freestyle Skiing Canada empowered their athletes through “a...

Alignment among grassroots clubs across Canada can be challenging. Canoe Kayak Canada, with the help of SIRC’s harmonized #HeadstrongCanada concussion resources and templates, is aligning to protect their athletes from concussions. Having access to consistent policies is helping to protect athletes at the club, provincial and national level. Learn about policy alignment around concussion risks...

From a hosting perspective, a single organizing committee for major international Games, such as the Olympics and Paralympics, offers a number of organizational and functional efficiencies. However, it also presents some challenges in maintaining the “distinction” of para sport. Consider the implications for scheduling, facilities, communications and legacies in the SIRCuit.

Is weight training appropriate for children and youth, or does it risk damaging growth plates and stunting growth? A review of the literature in the SIRCuit provides parents, coaches and athletes with the facts.

Every year on November 11, Canadians pause in a moment of silence to honour and remember the men and women who have served, and continue to serve Canada during times of war, conflict and peace. Remembrance Day honours the more than 2,300,000 Canadians who have served throughout our nation’s history and the more than 118,000...

Tennis Canada’s Covered Courts Program is driven by insights from a national survey. Findings revealed 90% of tennis players, and 51% of all Canadians (including those that haven’t picked up a racquet in over 12 months) would play more if there was a covered court nearby. Further, 90% of Canadians agreed that municipalities should work...

We flunked! The new ParticipACTION Report Card on Physical Activity for Adults assigned us a ‘D’ grade in “overall physical activity.” Only 16% of adults living in Canada are active enough to meet the recommended guidelines of at least 150 minutes of heart-pumping physical activity each week. Read the full report here.

The Fall SIRCuit is now available! Check out our newest collection of articles, providing timely and relevant research and insights relating to leadership, athlete development, and high performance sport: Increasing Distinction in Para Sport Event Management MATCH: Spotlight on a Canadian Study on Sport Participation Is There a Role for Weight Training in the Physical...

New research reported in the Journal of Athletic Therapy discovered early specialization was associated with unstable hip and knee coordination patterns in female youth athletes. Proprioceptive, agility, and other neuromuscular-training techniques should be used by coaches and athletic trainers to correct the coordination differences to reduce the risk of injury.

The development of physical literacy is essential to life-long participation in sport and physical activity. Learn how teachers and parents (and program leaders, coaches, and others!) can be allies in ensuring students develop the “motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life” in the...