Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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DADEE program

June 17, 2019
Fathers have a unique and powerful influence on their children’s physical, social, emotional and mental health. The DADEE program developed by researchers at the University of Newcastle in Australia targeted the father-daughter relationship to improve girls’ self-esteem and physical activity. After the program, daughters were more active, had better sport skills, and improved their resilience...

We the Champs

June 14, 2019
The Toronto Raptors made history last night after winning Canada’s first NBA Championship. Game 5 viewership on Monday reached 13.4 million Canadians and averaged 6.4 million viewers – it was the biggest audience for an NBA game in the country, and the most watched program ever for Rogers Media. No doubt last night’s Game 6 audience was...

Rugby Concussion Blog

June 12, 2019
For Rugby Canada, Rowan Stringer’s death in 2013 was a call to action to address the prevention and management of concussions. Paul Hunter, Director of National Development, talks about athlete safety and the importance of consistent concussion protocols across all sports in the SIRC blog.

Commercialization of Public Spaces

June 12, 2019
For newcomers, informal sport can be an initial (and long-term) source of friendships and social networks that help with settlement, integration and belonging. However, in Sydney, Australia, the commercialization of public outdoor space, whether for rentals or redevelopment, is threatening this type of participation. Learn more in this article from The Conversation.

Risks of Early Specialization

June 11, 2019
The sport sector has been abuzz about the potential risks of early specialization, including physical injury, athlete burnout, and dropout from sport. However, the link between early specialization and burnout is not well supported by the evidence. Research from the University of Alberta discovered coaches can help avoid burnout and dropout by supporting athletes’ sense...

2019 Concussion Prevention Workshop

June 10, 2019
Today, members of the Canadian sport sector are rolling up their sleeves to examine innovative ways to prevent concussions in sport at the Concussion Prevention Workshop hosted by SIRC, with support from Sport Canada and the Public Health Agency of Canada. Discussion will focus on rules and policies, training practices, and behaviours and sport culture...

Psychological Skills and Overuse Injury

June 7, 2019
Research from a sample of elite youth tennis players in the Netherlands showed that girls with low to moderate self-regulation skills (i.e. planning, self-monitoring, evaluation and reflection) were 10.8 times more likely to miss training or competition due to overuse injuries. Although this is a new area of inquiry, evidence to date suggests that improving...

Small-sided Games and Goalies

June 6, 2019
Under the age of 12, Soccer Canada’s Long-Term Player Development (LTPD) model is built around small-sided games. A large body of research has demonstrated the benefits of this approach for players’ skills and confidence. However, little was known about the affects for goalies – until now. A new study has shown that goalies have more...

Athletes and Depression

June 5, 2019
Research exploring elite athletes’ experiences of clinical depression sheds light on symptoms that may be unique to high performance sport, including demotivation, drops in performance, and risk-taking behaviours. Stigma surrounding mental illness may delay the time it takes for athletes to seek help, but an understanding of these symptoms could help reduce the time to...

Learning in the Flow of Work

June 4, 2019
Opportunities for development are the second most important factor in workplace happiness (after the nature of work itself), yet the urgency of work too often trumps the luxury of learning. A Harvard Business Review article suggests “learning in the flow of work”, which refers to learning opportunities that fit around and align with the nature...

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