Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Demystifying Tryouts

September 23, 2019
Are you a coach that will be holding tryouts this fall? Young athletes and their parents may be unfamiliar with the tryout process. By giving specific instructions, referring to all players by name, and using encouraging language, you can ensure all players feel welcome and able to perform to their best ability. For more tips...

National Coaches Week 2019

September 20, 2019
September 21-29, 2019 is National Coaches Week – a week to celebrate the tremendous positive impact coaches have on athletes and communities across Canada. To celebrate, online training programs through the Coaching Association of Canada’s National Coaching Certification Program are free – click here for information about accessing the training, and other National Coaches Week...

Concussion Newsletter – September 2019

September 19, 2019
SIRC’s monthly concussion newsletter is the go-to source for best practices from Canadian and international sport organizations, and recommended resources from Sport Canada and the Public Health Agency of Canada. The September edition shows Hockey Canada’s quest to create a sport-wide culture shift on concussions. “When the information is solid and the approach is consistent from sport to...

Ransomware Blog

September 18, 2019
Think ransomware attacks only happen to international corporations? In today’s SIRC blog, Natasha Johnstone, Executive Director of Ringette Canada, shares her organization’s experience, and provides tips for how to prevent an attack and how to manage if your computer network is compromised.

Mentoring Young Employees

September 17, 2019
Whether in the office or on the field, sport leaders can provide valuable mentoring for young employees or volunteers. According to the Harvard Business Review, leaders can support the future success of young people through four important conversations: how to build resilience; how to influence others; how to job craft; and how to break out...

Gender Equity in the Media

September 16, 2019
Media coverage of tennis sensation Bianca Andreescu during the US Open provides insight into what quality coverage of women’s sport should be. Andreescu’s rise was covered with “hype and enthusiasm,” storylines focused on her athleticism and mental toughness, and decisions were made to expand coverage to build on national excitement (in one case pre-empting a...

Terry Fox Run 2019

September 13, 2019
In 1980, Terry Fox ran 5,374 kilometers, completing close to a marathon a day for 143 days, to raise funds for cancer research. Terry’s legacy lives on across Canada and around the work through community Terry Fox Runs and Terry Fox School Runs, being held on September 15th and 26th respectively. Click here for run...

Music and HIIT

September 12, 2019
Music is often used as a dissociative strategy to draw attention away from the body’s physiological responses to exercise such as an increased heart rate or sore muscles. While listening to fast tempo, motivational music during high-intensity interval training (HIIT) sessions, new research from the University of British Columbia showed participants exhibited higher heart rates...

Hockey Canada – Concussion Toolbox

September 11, 2019
Approximately twenty years after introducing its first concussion prevention and awareness program, Hockey Canada says it’s a very different sport landscape now. Changing norms and attitudes have helped increase appreciation for the risks and consequences of concussion, creating an environment that’s far more accepting of strong protocols and policies. Read more in this week’s SIRC...

Healthy School Lunches

September 10, 2019
Healthy school lunches provide children with essential vitamins and minerals for healthy growth and development, and the energy and nutrients they need throughout the day for learning and active play. Health Canada recommends engaging children in planning their meals to make it more likely that they eat and enjoy their food. Looking for tips? Check...

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