Knowledge Nuggets

Under the age of 12, Soccer Canada’s Long-Term Player Development (LTPD) model is built around small-sided games. A large body of research has demonstrated the benefits of this approach for players’ skills and confidence. However, little was known about the affects for goalies – until now. A new study has shown that goalies have more...

Research exploring elite athletes’ experiences of clinical depression sheds light on symptoms that may be unique to high performance sport, including demotivation, drops in performance, and risk-taking behaviours. Stigma surrounding mental illness may delay the time it takes for athletes to seek help, but an understanding of these symptoms could help reduce the time to...

Opportunities for development are the second most important factor in workplace happiness (after the nature of work itself), yet the urgency of work too often trumps the luxury of learning. A Harvard Business Review article suggests “learning in the flow of work”, which refers to learning opportunities that fit around and align with the nature...

A review conducted by Canadian Securities Administrators and supported by the Canadian Coalition for Good Governance demonstrated that boards of directors with a written policy on gender equity had a higher percentage of women than those without (Canadian Coalition for Good Governance, 2018). Learn how Curling Canada, Ontario Soccer and Triathlon NB integrated gender equity...

Are you looking for up to date, consistent concussion resources for your athletes, staff, coaches and volunteers? Sign up for SIRC’s concussion specific newsletter. Issued once a month, the Concussion Newsletter provides best practices, templates and resources directly to your inbox to help you keep your community safe. Sign up for the newsletter today!

ParticipACTION’s new app is designed to help Canadians reach the national physical activity guideline of 150 minutes of moderate-to-vigorous physical activity (MVPA) each week. Learn more about how the app integrates theories of behavioural change and machine learning, and what makes it different than other physical activity apps, in the Spring SIRCuit.

Facing the parents/guardians of youth athletes for the first time at the beginning of the season can be a daunting task for coaches. New research from Nipissing University recommends that coaches focus on demonstrating their competence during early interactions, and focus on warmth-related characteristics as the season progresses.

Trauma-informed approaches are policies and practices that work to minimize harm to survivors of violence and abuse, and aid healing and justice. These approaches are essential to addressing abuse, harassment and discrimination in the Canadian sport system. Learn more about the impacts of violence and considerations for policy and practice here. Read about how a...

In 2018, the Government of Canada set a target to achieve gender equity at every level of sport by 2035. Today and tomorrow, SIRC is excited to lead discussion with sport researchers, government representatives and members of the Canadian sport sector to inform the development of a Canadian Gender Equity in Sport Research Hub to...

Researchers in Spain are investigating the link between endurance races and elevated levels of key biomarkers that signal myocardial strain. This is particularly important for “weekend warriors” that participate in marathons without proper training. A high proportion of all exercise-induced cardiac events occur during marathons, especially in men 35 years of age and older.