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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 1421-1430 of 1,643 Results

Outrunning Death
December 4, 2019
It may be possible to out-run death, at least for a little while, according to a recent study. The meta-analysis of more than 230,000 participants found that even the most casual runners (as little as a slow jog once a week) had a 27% lower risk of death than those who did not run at...
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International Day of Persons with Disabilities 2019
December 3, 2019
In recognition of International Day of Persons with Disabilities, today’s SIRC blog features the Ability Toolkit, an evidence-informed resource that adapts the recommendations of the 24-Hour Movement Guidelines for children and youth with disabilities.
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Coach 2 Coach Blog: Social Media
December 2, 2019
As a coach, establishing social media boundaries with your athletes requires an intentional approach. Coaches should consider the age of their athletes, their personal coaching pedagogy, and the purpose for interacting on social media. Learn more in the Coaches Association of Ontario’s Coach 2 Coach blog.
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Physical Activity in Childcare
November 29, 2019
Parents often rely on childcare providers to provide children with their daily physical activity. However, research shows childcare providers often lack the skill and confidence to ensure children meet the recommended guidelines for physical activity. Learn more in The Conversation.
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TSN Nugget Campaign
November 28, 2019
SIRC Knowledge Nuggets are now “on the air”! In partnership with Bell Media, SIRC is testing the delivery of sport research through radio ads. The pilot campaign began this week, running ads in Ottawa through TSN 1200 radio. Read SIRC’s press release for further details!
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National Addictions Awareness Week 2019
November 27, 2019
With 1 in 10 Canadians experiencing substance use disorders, it is likely that a team member or colleague might experience or be affected by the misuse of substances. Unfortunately, stigmatizing language can prevent people from seeking help. Learn more about National Addictions Awareness Week and download the new “Overcoming Stigma Through Language” resource on the...
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Concussion Newsletter – November 2019
November 26, 2019
By championing a mix of “hard goods and soft goods solutions,” Freestyle Canada has prioritized the creation of an environment in which athletes can test their limits without sacrificing safety or risking traumatic brain injuries. Learn more in the SIRC November Concussion Newsletter.
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Cost of adult physical activity
November 25, 2019
The total health care costs of physical inactivity among Canadians exceed $6.8 billion annually. Yet, simply getting 10% of Canadians with low physical activity levels to move more could inject $1.6 billion back into the economy and decrease health care spending by $2.6 billion by 2040. Read the 2019 ParticipACTION Report Card on Physical Activity...
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Damon Allen podcast
November 22, 2019
Hockey often dominates Canadian sport conversation, but Canadian football is deeply rooted in our history. In this podcast, Damon Allen, one of the CFL’s most decorated and longest-standing players, talks about the future of the CFL and how if you want to be a great player in the league, “you’re going to have to be...
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Concussion Recovery and Nutrition
November 21, 2019
Despite increased awareness about concussion management, the role of nutrition is often overlooked as support for recovery. Learn about the importance of hydration, omega 3 fatty acids, creatine, polyphenols and vitamins to concussion recovery in the SIRCuit.
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