Knowledge Nuggets

Research on sports injuries often focuses on high performance athletes, potentially overlooking the risks for recreational players. This study on recreational tennis players found that they experience different injury patterns, with most injuries being caused by falls and twists.

Children with intellectual disabilities and developmental conditions often experience difficulties with certain tasks and limited eye contact. Active participation in community activities such as sport has been shown to enhance their overall happiness, indicating the significance of engagement in improving their well-being.

In the world of youth sports, we often hear how playing teaches important life skills. But focusing solely on practical outcomes overlooks the deeper, personal growth that happens. Looking at sports through a different lens, one that values individual growth and the journey of ‘becoming’, can uncover new ways young athletes learn and grow, offering...

Mentorship for women in coaching roles can have many personal and professional benefits. A recent study found that women coaches who engaged in a mentorship program reported having higher confidence, better health and well-being and an improved work-life balance. Integrating more mentorship opportunities for women coaches may be vital in supporting their development and well-being.

A recent study emphasized the need to rethink current approaches to supporting physical literacy for indigenous youth. Findings from this study highlighted five key themes for supporting physical literacy in indigenous youth, including the importance of engaging in wisdom-sharing, taking a youth-centred approach that uses humility and being mindful of teaching approaches used in programs.

From boosting player performance to transforming fan experiences, AI and big data are shaking up the sports world like never before. Dive into how these cutting-edge technologies are redefining the sport industry!

Despite the emphasis on diversity, achieving gender balance in sport governance often meets resistance. Discover how outdated mindsets and buzzwords like “meritocracy” are being used to keep women out of top decision-making roles in sport.

Did you know that male and female athletes have different injury profiles? According to a recent study, female athletes are at increased risk of foot, ankle, and knee injuries, bone stress injuries, and sports-related concussions. Alternatively, male athletes are more likely to experience acute bone fractures and hip, groin and hamstring injuries. The findings emphasize...

How a coach interacts with athletes can be significant predictor of athletes’ enjoyment and intentions to stay in sport. A study of 202 elite-level artistic swimmers from 22 countries showed that athletes under the guidance of democratic-style coaches reported elevated levels of athletic enjoyment and expressed greater intent to pursue their athletic careers. This finding...

Athletes face a heightened susceptibility to disordered eating compared to non-athletes. Social and sport pressures influence disordered eating behaviours among elite athletes. Interviews with 9 male and female athletes reveal insights into the complex interplay between societal norms, athletic demands, and dietary practices.