Knowledge Nuggets

Officials have to make split second decisions that can affect the ultimate outcome of games. Strategies used by Canadian FIFA offical Marie-Soleil Beaudoin to prepare for games include a commitment to training, familiarizing herself with the teams., using keyword reminders to keep herself grounded, and disassociating the teams with the history and expectations they bring...

Looking to give you resumé a boost? Research shows sport volunteering positively influences hiring managers’ perceptions of applicant qualifications. Sport volunteering may act as a signal of values and competencies, such as altruism and a willingness to work in a team environment.

Looking to refine your communication strategy in the current circumstances? Keep in mind four principles for crisis communication: 1. Empathize; 2. Focus on action; 3, Keep it simple; and 4. The medium is the message. Learn more in the SIRC blog.

Has balancing working from home and childcare decreased the physical activity of Canadians during COVID-19 restrictions; or have more flexible work schedules and social support increase physical activity? These are some of the questions driving new research exploring the impact of public health measures on physical activity and wellbeing.

Dusting off your bike to take advantage of the health benefits of cycling during the current public health restrictions? Whether cycling to work, the grocery store or just for fun, this #ThrowbackThursday SIRC blog provides important tips to stay safe including helmet fit, and important signs, signals and regulations for cyclists and drivers.

Research with a professional Australian Football team’s season ticket holders revealed that good service quality, communication and administration positively influenced renewal and referral intentions, and provided a buffer against unpredictable on-field performance. This could help inform strategies used by sport organizations as they seek to maintain strong relationships with fans through COVID-19 restrictions and return-to-play...

MLSE LaunchPad’s MISSION Measurement Model builds on three years of refining the organization’s research and evaluation activities to increase youth engagement. Emerging best practices include keeping it short, only asking question that will inform decision-making, using “I” statements, and digitizing the process.

Sitting all day can have short- and long-term health implications, from neck and back pain and mental fogginess, to increased risk for cardiovascular disease and type 2 diabetes. Whether it’s a quick morning stretch with the kids, a lunch-time workout, a mid-afternoon walk with the dog, find ways to increase movement throughout the day. Read...

Game Plan’s Managing Uncertainty During COVID-19 workbook is a practical tool to support positive mental health through self-awareness, acceptance, adaptability and values-based behaviour. The workbook was developed for Canada’s high performance athletes but is great for anyone wanting to hone their skills and build resilience.

Feeling anxious? New research has shown that eye contact during interactions on video conferencing platforms has the same impact on our nervous system as in-person eye contact – helping us feel calm and connected. So turn on the video and adjust your camera to look directly at your family, friends and colleagues.