Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Creativity in Sport

July 23, 2020
New research is examining how creativity can influence decision-making in sport. Analysis of professional and semi-professional soccer players revealed higher-creative players made quicker tactical decisions on the field, and displayed an enhanced focus that prevented them from missing key information during the game.

Concussion Management

July 22, 2020
The Canadian Guideline on Concussion in Sport requires athletes returning to sport after a concussion to be assessed by a medical doctor, nurse practitioner or nurse. However, timely appointments can be hard to come by. New research from Université Laval is exploring a multidisciplinary approach to concussion management that would engage team therapists in return...

Inclusive Return to Play

July 21, 2020
With return to play top of mind for many sport organizations, it’s important to remember that no one should be left out. Developing an inclusive return to play plan (that, for example, considers the needs of persons with disabilities) is crucial for ensuring that all Canadians have safe and equitable access to sport and recreation...

Water Safety Tips

July 20, 2020
As temperatures begin to rise, many Canadians seek to cool off in a nearby body of water. Sadly, drowning is one of the leading causes of unintentional death for Canadian children ages one to four. This blog from the Red Cross provides three tips to keep children safe around water this summer, including creating barriers...

“Everesting”

July 17, 2020
Everesting is the latest fad sweeping the cycling world. The concept is easy – pick any hill, anywhere in the world, and complete repeats of it in a single activity on bike (or on foot or online), until you climb 8,848m – the equivalent height of Mount Everest. Current cycling record holders are two climbing...

Group Norms in Sport

July 16, 2020
Group norms represent a set of assumptions held by members of a group concerning acceptable and unacceptable behaviours, providing a glimpse into the inner workings of a group and insight into what members deem important. While some norms can be positive (e.g. expectations to show up on time and work hard), others can be negative...

Employee Appreciation

July 15, 2020
Want to show staff and volunteers they are appreciated? Common mistakes include expressions of gratitude that are inauthentic or sweeping generalizations; neglecting standard company procedures such as annual reviews; letting employees feel isolated from coworkers or the larger organization; and sudden or unexplained shifts in your appreciation practices.

Youth Behaviour Trajectories

July 14, 2020
Longitudinal studies allow us to observe behavioural changes and identify patterns over time, providing unique insight on how behaviours are affected by life events. New research using data from the Monitoring Activities of Teenagers to Comprehend their Habits (MATCH) study, which followed nearly 1,000 children for eight years, describes how Canadian youth follow different trajectories...

Now Available: Summer 2020 SIRCuit

July 13, 2020
The 2020 Summer SIRCuit in now available! Browse our newest collection of articles, offering timely and relevant research and insights relating to leadership, athlete development, and high performance sport.

High-top Shoes & Ankle Injury

July 10, 2020
High-top basketball shoes are often marketed for their ability to minimize the risk of ankle injuries, however this claim is not supported by the evidence. Instead, increased risk has been linked to prior ankle injuries. Experts recommend wearing whatever feels the most comfortable and supportive.

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