Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Football Canada Concussion Management

July 30, 2020
Despite high public angst about concussions in sport, participation in football is on the rise. Football Canada reported a 44% increase in the participation of boys and girls up to the U18 level between 2014-2018. In the SIRC blog, learn how Football Canada is using research and innovative technology to keep the sport safe through...

Meeting Guidelines to Reduce Risk

July 29, 2020
The benefits of physical activity are widely known, but did you know just how much regular physical activity can reduce your risk of disease? Meeting the Canadian Physical Activity Guidelines can prevent heart disease, hypertension, stroke, colon cancer, breast cancer, and type 2 diabetes — reducing the risk of premature death by up to 31%.

Evaluate Internal Comms

July 28, 2020
As organizations become accustomed to working-from-home, it may be time to evaluate internal communication practices. Sport leaders should take the time to assess team and individual needs, prioritize and flex regular meetings, share facilitation duties, and be creative with social connection opportunities.

Match Fixing Risks for Athletes

July 27, 2020
Athletes can be victimized by match fixers who exploit their vulnerabilities and then compel them to go along with a fix for fear of being exposed for doing something wrong. Seemingly innocuous favours, such as an upgraded phone, quick access to medical services, or financial assistance, can later be used as leverage. In such situations,...

Healthy Aging and Golf

July 24, 2020
Could golf be the secret to healthy aging? Golfing at least once per month, was found to lower the risk of death among older adults. While the protective effects of playing golf have not been linked to reduction of heart attack and stroke risk, researchers note the positive effects of exercise and social interaction for...

Creativity in Sport

July 23, 2020
New research is examining how creativity can influence decision-making in sport. Analysis of professional and semi-professional soccer players revealed higher-creative players made quicker tactical decisions on the field, and displayed an enhanced focus that prevented them from missing key information during the game.

Concussion Management

July 22, 2020
The Canadian Guideline on Concussion in Sport requires athletes returning to sport after a concussion to be assessed by a medical doctor, nurse practitioner or nurse. However, timely appointments can be hard to come by. New research from Université Laval is exploring a multidisciplinary approach to concussion management that would engage team therapists in return...

Inclusive Return to Play

July 21, 2020
With return to play top of mind for many sport organizations, it’s important to remember that no one should be left out. Developing an inclusive return to play plan (that, for example, considers the needs of persons with disabilities) is crucial for ensuring that all Canadians have safe and equitable access to sport and recreation...

Water Safety Tips

July 20, 2020
As temperatures begin to rise, many Canadians seek to cool off in a nearby body of water. Sadly, drowning is one of the leading causes of unintentional death for Canadian children ages one to four. This blog from the Red Cross provides three tips to keep children safe around water this summer, including creating barriers...

“Everesting”

July 17, 2020
Everesting is the latest fad sweeping the cycling world. The concept is easy – pick any hill, anywhere in the world, and complete repeats of it in a single activity on bike (or on foot or online), until you climb 8,848m – the equivalent height of Mount Everest. Current cycling record holders are two climbing...

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