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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Cycling Footwear
October 16, 2020
Do the shoes make the cyclist? New research from the University of Colorado found stiff-soled cycling shoes combined with clip-in pedals delivered a maximum sprint power during high-power, uphill sprints that was 16.6 ± 10.2% greater than flexible soles with a pedal attachment (i.e. running shoes with toe clips).
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Physical Literacy Assessment Tool
October 15, 2020
The Physical Literacy Environmental Assessment (PLEA) tool examines four domains to determine the extent to which sport and physical activity programs support the development of physical literacy amongst children and youth: environment, programming, leaders and staff, and values and goals, The tool can also be used as a checklist when planning and delivering a physical...
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Engaging First Nation, Metis, and Inuit Communities
October 14, 2020
For sport and physical activity organizations, creating successful partnerships with First Nations, Métis and Inuit communities requires an intentional approach. This includes understanding individual communities and cultures, recruiting volunteers and coaches from these communities, and recognizing that building meaningful relationships based on trust will take years and genuine commitment.
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Healthy Behaviours During COVID-19
October 13, 2020
The COVID-19 outbreak has had a significant impact on the movement and play behaviours of Canadian children and youth. Researchers found that during restrictions, less than 5% of children and 0.6% of youth met recommended activity guidelines, and spent less time outside and more time in front of a screen. However, homes with greater parental...
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International Day of the Girl
October 9, 2020
Research shows girls and young women’s involvement in sport and physical activity is influenced by a number of people, including parents, siblings, coaches, and physical education teachers. In recognition of International Day of the Girl Child (Sunday October 11, 2020), consider your role in enhancing the participation and quality of sport experiences for girls.
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2020 SCRI Conference
October 8, 2020
Interested in the latest sport participation research? The virtual poster session at the 2020 SCRI Conference provides an opportunity to engage and network with researchers examining key issues from governance, to inclusion of athletes with disabilities, to life skills development through sport.
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Virtual Reality and Skill Development
October 7, 2020
Thinking about investing to the latest virtual reality (VR) applications for your basketball or baseball team? While promising, the majority of VR applications have focused on endurance sports, where less factors need to be considered to create an immersive environment. To support skill development, the latest tech should be evaluated for its action fidelity and...
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Trauma-Sensitive Lens
October 6, 2020
Public health protocols, family stress, and social isolation can be challenging for children and youth. Provide one-on-one support for overwhelmed athletes or program participants by helping them stabilize, explore their experience, and supporting their return to play.
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Parents in Sport Week
October 5, 2020
Whether it’s driving kids to games and practices, teaching them to deal with wins and losses, or being an active role model, parents play an important role in supporting the participation of children and youth in sport – especially during COVID-19. From October 5th to 11th, join Active for Life for Parents in Sport Week – a time to celebrate the...
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Skeletal Muscle Loss
October 2, 2020
McMaster University researchers studying the mystery of why some weightlifters’ muscles grow much more quickly than others’ have found new answers through a novel experiment in which subjects worked out one leg and immobilized the other. By comparing the genetic responses of the muscles to exercise, the research team identified a set of 141 genes...
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