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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 1241-1250 of 1,691 Results

Leadership Learning Strategies
November 12, 2020
Being the most skilled athlete or possessing the most experience in a group does not make us good at leadership – we need to learn it. In the latest SIRCuit, Cari Din, leadership learning facilitator and teaching faculty member at the University of Calgary, shares her top four leadership learning strategies.
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Remembrance Day 2020
November 11, 2020
November 11th is Remembrance Day. Today, and every day, we remember Canada’s veterans, and their service and sacrifice for our country. Sport and physical activity programs can have a positive impact on the wellbeing of veterans experiencing physical disability or post-traumatic stress disorder (PTSD). Beyond providing enjoyable experiences, research finds participation can support personal growth...
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Trauma-Sensitive Design
November 10, 2020
Sport and physical activity programming that incorporates trauma-sensitive design harnesses social and environmental protective factors that can contribute to children’s resilience. Specific strategies include creating a safe environment, nurturing positive adult relationships, building body awareness and physical competence, and delivering active, engaging experiences.
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Long Term Effects of Concussion
November 9, 2020
Concussions may be related to increased risk of neurodegenerative diseases, such as Alzheimer’s Disease. Data from the Baltimore Longitudinal Study of Aging reveals that concussions can produce long-lasting structural and functional changes the brain in older individuals.
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Post-Game Snacks
November 6, 2020
A new study by public health researchers finds the number of calories kids consume from post-game snacks far exceeds the number of calories they actually burn playing in the game. The researchers found the average energy expenditure for children observed was 170 calories per game, while the average caloric intake from post-game snacks was 213...
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Athlete Identity and Transition Out of Sport
November 5, 2020
Athletes often tie their self worth to their accomplishments, improvements, and outcomes in sport. Transitioning out of sport, due to retirement or injury, can compromise their sense of self worth. Feelings of having nothing to offer, being inadequate, and feeling unsure of their value in life can negatively affect the individual’s mental health.
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Return to Play Communications
November 4, 2020
“Know before you go” is a mantra driving organizations’ return to play communication, ensuring participants know what to expect, are familiar with protocols, and feel confident that health and safety is the #1 priority. Learn about this and other key factors in successful return to play plans.
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Concussion in Football
November 3, 2020
Players using the crown of their head to initiate contact with another player is one of the most dangerous practices in football for concussion. Learn how rule changes and coach, official and athlete training and education are reducing the risk of concussion in football.
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“Work smart”
November 2, 2020
Wondering how you can help your team “work smart” (being productive, not just busy) during this time of video and conference call overload? Learn how to use an intentional approach to managing internal communication in the SIRC blog.
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Home-Court Advantage
October 30, 2020
Researchers have long-studied the subtle biases that can influence home-court advantage, including a spirited crowd, less travel fatigue, familiar surroundings, and even altitude. New findings from Simon Fraser University now add a referee bias to the home-court advantage research. The analysis from the scores of 100,000 NCAA basketball games revealed the referees favoured the home...
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