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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Showing 1241-1250 of 1,677 Results

Early Specialization in Hockey
October 23, 2020
Research finds elite NHL and collegiate hockey players often begin playing sports around 4 years of age, but only specialize in hockey at, on average, age 14. Experts suggest that because hockey requires players to master a wide variety of physical movements, there is a benefit to training in multiple sports at a young age...
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Capacity Audit
October 22, 2020
Thinking of developing a new program or initiative? Before you start, research suggests completing a “capacity audit” to identify any gaps in available resources. The audit could include human resources (e.g., number of volunteers, level of expertise among executive members), financial resources (e.g., availability and stability of funds), existing relationships (e.g., quality of partnerships), planning (e.g., alignment with...
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Survey Supports Values-Based Sport
October 21, 2020
In a survey of Gymnastics Canada members and stakeholders, 100% felt adding the True Sport Principles to the National Coaching Certification Program (NCCP) courses would be an effective strategy to provide coaches with education and training to deliver quality sport experiences. This supported the creation of a new e-Learning course developed to reflect Gymnastics Canada’s...
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“Necessity is the mother of invention”
October 20, 2020
Canadian athletes have embraced Plato’s contention that “necessity is the mother of invention” during the COVID-19 pandemic, being creative with their training plans and tapping into the physical and mental resources needed to stay at the top of their game. In the SIRCuit, athletes, team leaders, and top medical experts explore the challenges and silver...
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National School Safety Week
October 19, 2020
This year, National School Safety Week (October 17-23) emphasizes the importance of being safe in the digital age. With school, sport training, and connecting with friends moving online, youth could be exposed to threats that include harmful content, viruses and ransomware, and cyberbullying. Keep your kids safe with open communication, a trusting relationship, and by...
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Cycling Footwear
October 16, 2020
Do the shoes make the cyclist? New research from the University of Colorado found stiff-soled cycling shoes combined with clip-in pedals delivered a maximum sprint power during high-power, uphill sprints that was 16.6 ± 10.2% greater than flexible soles with a pedal attachment (i.e. running shoes with toe clips).
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Physical Literacy Assessment Tool
October 15, 2020
The Physical Literacy Environmental Assessment (PLEA) tool examines four domains to determine the extent to which sport and physical activity programs support the development of physical literacy amongst children and youth: environment, programming, leaders and staff, and values and goals, The tool can also be used as a checklist when planning and delivering a physical...
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Engaging First Nation, Metis, and Inuit Communities
October 14, 2020
For sport and physical activity organizations, creating successful partnerships with First Nations, Métis and Inuit communities requires an intentional approach. This includes understanding individual communities and cultures, recruiting volunteers and coaches from these communities, and recognizing that building meaningful relationships based on trust will take years and genuine commitment.
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Healthy Behaviours During COVID-19
October 13, 2020
The COVID-19 outbreak has had a significant impact on the movement and play behaviours of Canadian children and youth. Researchers found that during restrictions, less than 5% of children and 0.6% of youth met recommended activity guidelines, and spent less time outside and more time in front of a screen. However, homes with greater parental...
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International Day of the Girl
October 9, 2020
Research shows girls and young women’s involvement in sport and physical activity is influenced by a number of people, including parents, siblings, coaches, and physical education teachers. In recognition of International Day of the Girl Child (Sunday October 11, 2020), consider your role in enhancing the participation and quality of sport experiences for girls.
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