Knowledge Nuggets

Judges’ decisions are an integral part of combat sports, from boxing and wrestling to mixed martial arts (MMA). However, data collected from more than 500 men’s and women’s mixed martial arts contests found the rate at which competitors fight (the number of strikes attempted per second) is more likely to result in judges awarding victory...

“I’ve often described a Major Games environment as the world’s largest petri dish…It’s like a quadrennial convention of the world’s active viruses and communicable diseases” says Antoine Atallah, General Manager of Major Games Canada. Learn how Canadian and international experts are working together to keep athletes safe at upcoming Major Games.

New research suggests training one arm can improve strength and decrease muscle loss in the other arm — without even moving it. Study participants who performed an eccentric exercise on their active arm had just 2% muscle wastage in their immobilised arm, compared with those who did no exercise who had a 28% loss of...

Findings from the Football Players Health Study, which includes self-reports from 3,794 former NFL players, show Black, Hawaiians, Native Americans and Asian players players were significantly more likely than white players to experience diminished quality of life due to pain, cognitive troubles, depression, and anxiety. The study’s lead author, Dr. Andrea Roberts, notes “our findings...

“The reality is there simply aren’t nearly enough qualified physicians to provide timely assessments for athletes hoping to return-to-play after a sports concussion…For athletes and parents frustrated with long waiting lists to see a doctor or nurse practitioner, [a role for team therapists in return-to-play decisions] is a potential game changer.” Dr. Pierre Frémont from...

In addition to helping protect players from COVID-19, the NBA playoff “bubble” in Orlando may be an example of a competitive equalizer by eliminating team travel. Researchers analyzing the results of nearly 500 NBA playoff games over six seasons found that a team’s direction of travel and the number of time zones crossed were associated...

February is Black History Month, a national initiative to honour the legacy of Black Canadians. Despite facing systematic discrimination, Black Canadians have persevered and triumphed in sport. Ryerson University’s Nicole Forrester talks about the impact of George Dixon, Barbara Howard, Harry Jerome, and other trailblazing athletes on Canadian sport in the Conversation.

The 2021 Canadian Anti-Doping Program (CADP) incorporates the World Anti-Doping Agency’s new Athletes’ Anti-Doping Rights Act. Developed by athletes, for athletes, the Act outline various athlete rights with respect to the fight against doping and to further support athletes worldwide in their right to compete in clean, fair and ethical sport. Learn how the CADP...

Giving athletes control over certain practice elements is one way that coaches can increase motor learning, even when that choice is unrelated to a motor task. During a retention test, research participants given a choice of golf ball colour during putting practice outperformed participants not given a choice of colour.

Today is Bell Let’s Talk Day, national initiative to build awareness, acceptance and action relating to mental health. Small actions can help support mental health and strengthen our communities during this difficult time – from recognizing the signs of stress, to taking care of yourself, to being there for a loved one. For additional support,...