Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Athletes as stakeholders

November 23, 2021
“Engaging (athletes) and treating them as the important stakeholders that they are will not only be good for the athletes but also good for the viability and the long-term longevity of sport.” Beckie Scott, 2002 Olympic gold medalist in cross-country skiing and a stalwart in the international anti-doping movement, reflects on the value of having...

Tattoos and sport performance

November 19, 2021
A study of soccer players during the 2018 World Cup explored the impact of tattoos on performance. Researchers found that there were significantly more players with tattoos on the teams that qualified for the knockout rounds. However, there was no correlation between tattoos and individual performance.

Incidence of RED-S amongst athletes

October 28, 2021
Athletes competing in sports that are aesthetically judged, body-weight dependent, and weight classed, are considered at high risk of developing relative energy deficiency (RED-S). However, research shows RED-S is still a concern for athletes in any sport, and can occur at any competitive level.

Canadian soccer

October 27, 2021
In June, the Canadian men’s national soccer team defeated Haiti to reach the final stage of World Cup qualifying for the first time since 1997. Over the next year, Canada will play qualifying matches against seven other countries, including the U.S. and Mexico. The top three teams will play in the 2022 Qatar World Cup.

Psychological safety in sport

October 26, 2021
Psychological safety is believing that you won’t be punished or humiliated for speaking up about ideas, questions concerns or mistakes. Psychologically safe sport environments pave the way for greater teamwork, improved resilience, enhanced athlete satisfaction and an ability to reduce athletes’ burnout.

Concussion Awareness Week

September 27, 2021
This week is Canada’s inaugural Concussion Awareness Week, an opportunity to increase concussion awareness by providing information and encouraging action across Canada. To honour Concussion Awareness Week, the Fall 2021 edition of the SIRCuit dives into topics and issues at the forefront of concussion research and education in sport—from concussion risk and management for girls...

Culture as a performance factor

September 7, 2021
In sport, organizational culture has a significant influence on an athlete’s ability to prepare for and perform at major international games. Elements of organizational stress, such as personal, team or leadership issues, are a source of strain for athletes. That strain can ultimately affect talent development and how an organization functions as whole.

Supporting athletes after the Games

September 3, 2021
After participating at an international competition or major games event such as the Paralympics, athletes may experience the “post-Games blues.” Research shows that support structures that include educational programs and resources are important to help Paralympic athletes transition to life post-Games.

Pandemic sailing

September 2, 2021
“It is possible. That was a big learning lesson for us. If you follow the right steps, consult with the experts and you do it properly, it can work out well.” In the SIRCuit, Katie Sweeting, High Performance Manager for Sail Canada shares insights on hosting a national invitational event with 10 days of racing...

Practice pays off

September 1, 2021
Becoming a Paralympian requires skill, dedication, resiliency, and a lot of practice. A recent study found that Paralympic athletes averaged over 6,400 hours of training during their careers.

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