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Knowledge Nuggets

SIRC’s Knowledge Nuggets provide a daily source of insight, leveraging the latest in research findings, promising practices, relevant news and practical resources.

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Major games’ influence on sport participation
July 29, 2021
Can the Olympic and Paralympic Games influence the sport participation of youth in the host communities? Research suggests that participation impacts may be most likely among youth populations, active and inspired spectators, and within communities that are home to event venues and medalists.
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How time of day effects performance
July 28, 2021
Although Olympic athletes are known for their meticulous pre-competition routines, many aspects of competition are out of their control. For example, research shows that Olympic swimmers have 0.32% improved performance when they race in the evening compared to in the morning—showing that time of day could be enough to make or break a podium performance.
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Rise of the athlete voice
July 27, 2021
“As athletes, we’re being taken more seriously and senior leaders are asking for our opinions – not because they feel they have to check a box, but because they believe we have something important to bring to the table.” – Seyi Smith, Chair of the COC’s Athletes’ Commission and two-time Olympian, reflects on the rise...
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Summer’s Olympics
July 26, 2021
Fourteen-year-old Toronto-based swimmer Summer McIntosh is Canada’s youngest Olympian in Tokyo. In June, the Grade 9 student won the 200m freestyle at the Canadian Olympic Trials, beating out 2016 Olympic champion Penny Oleksiak. Make sure to watch this rising star and the rest of Canada’s Olympic swim team in action until August 1 in Tokyo!
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Tokyo 2020 Olympic Games
July 23, 2021
The Tokyo 2020 Olympic Games officially open today and continue through Sunday, August 8. With 370 athletes and 131 coaches attending, this is the largest contingent of Canadian athletes at an Olympic Games since Los Angeles 1984.
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Flashback
July 22, 2021
Tokyo last hosted the Olympic Games in 1964. At that edition of the Games, Canada’s only gold-medalists were men’s pair rowers Roger Jackson and George Hungerford. As Canada’s largest rowing team in 25 years gears up for Tokyo 2020, Kai Langerfeld and Conlin McCabe will be looking to repeat history in the same event. The...
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Sport team preferences
July 21, 2021
A new study shows fans prefer sport teams that built success over time more than teams that bought wins with purchased superstars. Potential fans valued the effort and hard work behind a gradually built team, and felt that gradually built teams would show more teamwork.
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Heat acclimatization
July 20, 2021
The Tokyo Olympic and Paralympic Games are expected to be among the hottest ever recorded. As athletes prepare for the games, researchers have found that heat acclimatization is the best measure to protect health and performance. This can include 60 to 90 minutes of daily training in the heat for one to two weeks before...
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Summer 2021 SIRCuit
July 19, 2021
The Summer 2021 SIRCuit is now available!  The SIRCuit is designed to highlight important research and insights to advance the Canadian sport system. With the summer Olympic and Paralympic Games in Tokyo on the horizon and the winter Games in Beijing just around the corner, this edition of the SIRCuit dives into issues and trends that will...
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Sport climbing
July 16, 2021
Sport climbing is scheduled to make its Olympic debut in Tokyo this summer. Research shows that sport climbing is a safe sport with low injury frequency. However, climbing on artificial surfaces rather than on real rock encourages more acrobatic movements that can increase the risk of injury.
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