Search

Free Guard Zone

What started as a practice drill between two brothers, grew into the rule that transformed the sport of curling. Learn more about the Free Guard Zone rule in today’s SIRC Blog.

Subscribe to Updates
News travels fast. Stay connected to sport and physical activity-related knowledge, news and resources through SIRC’s daily newsletter – delivered straight to your inbox.
Sign Up Now
Latest Knowledge Nuggets
Challenging the comeback effect
Sport for stress reduction
Body composition in sport
More Knowledge Nuggets

SIGN up for Canadian sport daily

News travels fast. Stay connected to sport and physical activity-related knowledge, news and resources through SIRC’s daily newsletter – delivered straight to your inbox.
I’m Interested, Sign me Up!
Skip to content