Join us for a morning of empowerment through sports and physical activity with Ontario Cycling! This Power Hour includes a Fast and Female curriculum-based workshop, fun physical activity, and Q&A with our REAL (Relatable, Empowering, Active Leaders) Role Models, and more. Participants will enjoy high-quality time with women athlete role models.
WHEN: Saturday, June 3, 2023, from 10:00 am – 11:30 am (registration opens at 9:30 am)
WHERE: Hardwood Ski and Bike (402 Old Barrie Rd W, Oro Station, ON L0L 2E0)
WHO: Girls ages 9 – 12 year olds
Cost: FREE!
- Online registration closes May 31 at 11:59 pm EST
REGISTRATION INCLUDES:
- Curriculum workshop and worksheet
- Fast and Female T-Shirt
- Hardwood Bike and Ski Day Trail Pass (courtesy of Hardwood Bike and Ski) is valid for June 3, as well as 20% off for families to purchase a trail pass who would like to spend the day at Hardwood Ski and Bike
Event Schedule:
- 9:30 am: Check-in / Registration
- 10:00 am: Welcome to Fast and Female / Introduce Role Models
- 10:25 am: Fast and Female Curriculum (Workshop)
- 10:55 am: Large group physical activity (not specific to biking/cycling)
- 11:10 am: Inspirational Chat with Fast and Female REAL Role Models
- 11:20 am: Closing Remarks
- 11:30 am: Event wrap up. Participants and families can hit the trails!
*Please note that you do not have to be a cyclist to participate! All are welcome to attend and have fun!*
WHAT TO BRING:
- Water Bottle
- Active Clothing
- A friend with you!
Donate Today! Please consider making a donation to support Fast and Female Canada programs. Visit www.fastandfemale.com/donatenow for more details.
If your daughter/participant you are registering needs additional support or if there’s anything we should know ahead of time, please email us and let us know: mdanford@fastandfemale.com