Reasons to continue sport participation later in life

Despite the well-known benefits of sport, participation tends to decline with age. However, many older adults continue to engage in sports for reasons such as health benefits, social connections, and a sense of achievement. To encourage greater participation among older adults, highlighting these benefits are essential.

Sport to increase happiness in older adults

Sport participation benefits individuals at all stages of life, including older adults. This study found that engaging in sports not only increased happiness but also strengthened community bonds among participants.

Reasons to continue sport participation later in life

Despite the well-known benefits of sport, participation tends to decline with age. However, many older adults continue to engage in sports for reasons such as health benefits, social connections, and a sense of achievement. To encourage greater participation among older adults, highlighting these benefits are essential.