Clear language helps families access inclusive programs
The Adaptive and Inclusive Movement for Physical Activity network (AIMPA) works to improve access to sport and physical activity for children and youth with disabilities. One recommendation of their research findings highlights that organizations should use clear, consistent definitions for terms like “inclusive,” “adapted,” and “accessible.” This helps families better understand opportunities and find programs…
Concussions in Sport: What Parents Need to Know About the Youngest Athletes
Each year in Canada, more than 200,000 athletes experience a concussion. The numbers are striking, and so is the fact that until recently, the youngest athletes were almost absent from research and public conversation about these injuries. Dr. Miriam Beauchamp is a professor at the University of Montreal, a researcher at Sainte-Justine Hospital, and Canada…
Back to school, back to movement
A Canadian study found that schools can boost student activity levels with simple supports. Access to equipment during the day, partnerships with public health, and dedicated staff time all helped teens meet national physical activity guidelines. This shows how schools can set the stage for healthier, more active school years.
Concussion recovery may take longer than symptoms suggest
Even when youth athletes felt fully recovered from a concussion, EEG scans sometimes showed altered brain activity lasting weeks or more. This study’s findings highlight the importance of cautious return to play decisions and using tools, like EEG’s before resuming sport.
The positive impact of physical activity on health
A recent systematic review supports Canada’s 24-hour movement guidelines, which recommend a balanced mix of physical activity, sedentary behaviour, and proper sleep each day. The research found that moderate to vigorous physical activity offers significant benefits for mental health, heart health, body composition, and longevity, reinforcing the value of moving more each day for better…
How young adults perceive and navigate risk in sport
Young adults often take on physical, social, and emotional risks through sport and recreation, but they’re not always supported in how they manage them. Using photo storytelling and interviews with 14 athletes to understand how they make sense of risk, this study found a need for safer, more supportive environments that reflect the real challenges…
Factors influencing the decision to coach
Many factors can influence whether someone chooses to become a coach, but one surprising factor may be their birth date. New research found that, after 1980, individuals born earlier in the year were more likely to coach minor hockey than those born later. Building confidence and skills in those born later in the year may…
Gambling ads dominate sports broadcasts and social media
Gambling advertisements are widespread across televised sports and social media in Ontario, with many not fully aligned with provincial guidelines. With youth and vulnerable audiences regularly exposed, researchers emphasize the need for stronger regulation and monitoring of sport-related gambling promotions.
How contraceptive choice impacts female endurance athletes
Hormonal IUDs are the most commonly used and best-tolerated form of contraception among female endurance athletes, according to a recent study. With fewer negative side effects and more positive impacts on performance compared to other methods, the findings highlight the need for sport-informed contraceptive counselling to support athlete health and performance.
Sport-for-development (SFD) program evaluation
Sport-for-development (SFD) programs use sport as a tool to support social, educational, or health outcomes, especially for youth. A recent study with over 2,600 young participants showed strong survey response rates, suggesting youth are engaged and willing to share their experiences in these programs. Researchers also offered suggestions to improve how SFD programs are evaluated…