Why youth sport isn’t just for kids: it benefits mom too!
Highlights With approximately 75% of Canadian youth involved in organized youth sport, it’s uniquely positioned to promote mothers’ mental health and wellbeing. Youth sport offers opportunities for moms to: gain meaning through coaching and leadership experience pride and joy from observing their child compete interact with other adults and expand their social networks strengthen their family…
Blossom where you’re planted: Mental health considerations for Indigenous sport participants
Highlights: The first National Day for Truth and Reconciliation took place on September 30, 2021. This day honours the survivors of the residential school system, their families and their communities. Reflecting on truth and reconciliation in Canadian sport, this article explores mental health considerations for Indigenous sport participants. SIRC sat down with Sharon Anne Firth,…
Opportunities for mental health promotion in Canadian university sport
Highlights If you’re reading this article, chances are you’re passionate about Canadian university sport. And why wouldn’t you be? University sport provides students with opportunities to connect and enhance their confidence through building skills. It also gives students something to look forward to that they feel good about doing. All these things can help build…
The mental health strategy for high performance sport in Canada: What national sport organization leaders and staff should know
Highlights The Mental Health Strategy for High Performance Sport in Canada aims to improve the mental health outcomes for all Canadian high performance athletes, coaches, and staff. The strategy was developed by Canadian experts in mental health and sport based on scientific evidence, applied experience, and international best practices. The newly formed strategy focuses on…
Lessons about mental health from the Olympics and Paralympics in Tokyo
Highlights For athletes, coaches, and others who worked tirelessly to make the Tokyo Olympic and Paralympic Games a success, the global COVID‑19 pandemic increased stress and added to the already pressure-packed environment. When USA Gymnastics legend Simone Biles put her mental health ahead of the competition, she elevated discussions around mental health to historic levels….