Physical activity and recovery from sport-related concussion

Imagine you’re on the field, adrenaline pumping, and ready to give your all. Suddenly, a collision occurs, and everything changes in an instant. This is the reality of a sport-related concussion, which many athletes know all too well. A sport-related concussion is a brain injury that happens when a blow to the head or body…
Disordered eating in elite athletes
Athletes face a heightened susceptibility to disordered eating compared to non-athletes. Social and sport pressures influence disordered eating behaviours among elite athletes. Interviews with 9 male and female athletes reveal insights into the complex interplay between societal norms, athletic demands, and dietary practices.
Athletes in Transition: A Novel Itervention Targeting Elite Athletes’ Identity Development
Engaging Girls and Women in Sport Mini Series – Part 4 : Connecting mind and movement
Engaging Girls and Women in Sport Mini Series – Part 1: Getting Girls Back in the Game
Game Plan Mental Health Support
Stress and athlete burnout
Stress can come from various aspects of an athlete’s life. A recent study delves into how stress affects athletes’ burnout. It found that stress and burnout are closely linked across different aspects, providing vital insights into what this means for all athletes.