Engaging Girls and Women in Sport Mini Series – Part 4 : Connecting mind and movement
Engaging Girls and Women in Sport Mini Series – Part 1: Getting Girls Back in the Game
Game Plan Mental Health Support
Appearance-related shame mediates the association with body surveillance & attentional focus
Radio Interview: Mom’s Got Game with Iris Lesser
Free Sport Mental Health Recognition Tool (SMHRT)
Stress and athlete burnout
Stress can come from various aspects of an athlete’s life. A recent study delves into how stress affects athletes’ burnout. It found that stress and burnout are closely linked across different aspects, providing vital insights into what this means for all athletes.