Creating a “fun” sport environment

Reflecting on how to create a “fun” atmosphere for girls and young women, a participant in an evaluation of the Keeping Girls in Sport online training commented, “Coaches take this as ‘we have to play games all the time and never push the girls outside of their comfort zone.’ Once girls love a sport, being…

Creating quality sports programs for kids with intellectual and developmental disabilities

Young girl with Down syndrome in a canoe

Children with intellectual and developmental disabilities (IDD) can benefit physically and psychosocially when they take part in sport (Baran et al., 2009, 2013; Weiss & Bebko, 2008). Unfortunately, their needs are often neglected, which leads to various physical, social, communication and policy barriers to their involvement (Shields & Synnot, 2016). These obstacles may affect how…

Benefits of extracurricular activity

Research from UBC finds teens, especially girls, report better mental health when they spend more time in extracurricular activities, like sports and art, and less time in front of screens. Less than two hours per day of recreational screen time (e.g. browsing the internet, playing video games, and using social media) was associated with higher…

National Indigenous Peoples Day 2021

June 21st is National Indigenous Peoples Day. Strategies to reduce barriers to physical activity and build capacity in the Canadian sport system are just one part of the Truth and Reconciliation Commission of Canada’s Calls to Action. Common barriers to physical activity in rural, remote, and Indigenous communities include limited access to recreational facilities, wildlife and…

Swim Together: A new model of co-participation for women and girls in sport

“… as a mom, it’s really easy to tell your kids what you expect. But to show them what you expect is harder. And so I think the benefit of Swim Together is feeling good about what I’m modeling for my kids.” – mom participant in the Swim Together program  Parents and guardians are frequently left on the “sidelines” watching their children participate in…

Pre-schoolers’ fitness

Exercise can help children excel in the classroom. Preschoolers (4-6 years old) with higher levels of cardiorespiratory health showed improved performance on cognitive tests and other measures of brain function.

Parents’ Physical Activity

Parents’ physical activity is directly associated with the physical activity of their children. Research has shown that for every 20-minute increase in moderate-to-vigorous physical activity (MVPA) performed by a parent, their child’s MVPA increased by five to ten minutes.

Teamwork

Anyone who spends time in the world of sports knows the value of teamwork—but we don’t often think about how different sports might work together towards a common goal. The Nordic Strategy is a joint initiative designed to explore how working together can help all four Canadian Nordic sports—Biathlon, Nordic Skiing, Nordic Combined, and Ski…

Supporting adaptive Snowsports Leisure Opportunities for People with disabilities (SSLOPE)

Introduction and context Participating in leisure-time physical activities (LTPA) contributes to the well-being of people with disabilities. Unfortunately, they are typically less engaged in LTPA compared to the general population. Especially during winter due to environmental barriers and limited programs. Participation in adaptive snowsports, such as skiing/snowboarding, represents a way for people with disabilities to…

Recruiting rural participants

Recruiting participants for a sport or recreation program in a rural area? Focus on interpersonal communication strategies such as visits to local schools, housing communities, churches and other community agencies. Alternatively, reach out to past participants to help spread the word.

Help us, help you by completing SIRC’s new annual survey!

As Canada’s national Sport Information Resource Centre (SIRC), we’re here to support those involved in sport at all levels in Canada with the latest insights and resources. We want to know what you find most valuable about SIRC in our new survey!

Through your answers, we hope to learn the best ways to support you by providing the latest insights and resources that have the most impact.

Sign up to Our Newsletter

News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.

"*" indicates required fields

Groups*
Skip to content