2019 Year in Review

As we ease ourselves into the year ahead, here is a round-up of the most popular SIRCuit articles and SIRC blogs from 2019! Top 5 SIRCuit Articles Gender Equity is Good Governance – Lessons from the Sport Sector Cannabis and Sport: Perspectives from a Seat in the Canadian Senate Managing the Risk of Athlete Burnout…
How data informs Volleyball Canada’s concussion strategy

It might be surprising to hear concussions are a serious risk in the sport of volleyball. But data collection from Volleyball Canada—dating back to 2016—has revealed exactly that. “Our research has shown that about 1 in 10 youth athletes in Canada will sustain a concussion while playing club volleyball each year.” said Kerry MacDonald, Director,…
Champion Article – Volleyball
Policy change is one way Volleyball Canada is striving to improve athlete safety on the court. Changes include warm-up drill practices discouraging athletes from going under the net to retrieve the ball – an area with a high risk for concussions. Learn more in the SIRC Blog.
Concussion Newsletter – November 2019
By championing a mix of “hard goods and soft goods solutions,” Freestyle Canada has prioritized the creation of an environment in which athletes can test their limits without sacrificing safety or risking traumatic brain injuries. Learn more in the SIRC November Concussion Newsletter.
Concussion Recovery and Nutrition
Despite increased awareness about concussion management, the role of nutrition is often overlooked as support for recovery. Learn about the importance of hydration, omega 3 fatty acids, creatine, polyphenols and vitamins to concussion recovery in the SIRCuit.
Concussion Prevention Through Innovation

It’s a potent mix: dangerous flips and twists performed by young, boundary-pushing athletes who revel in the sport’s free-spirited culture. More than most sports, concussions are a day-to-day, moment-to-moment risk for the freestyle skiing community. The five demanding disciplines – Aerials, Moguls, Halfpipe, Slopestyle and Big Air – put athletes in dangerous situations, hurtling down…
Champion Article – Freestyle Canada
The five disciplines of Freestyle Skiing – Aerials, Moguls, Halfpipe, Slopestyle and Big Air – excite spectators with their gravity-defying skills, but put athletes in situations with high-risk for concussion. In this environment, education and awareness around concussion prevention and management is critical. Learn more about how Freestyle Skiing Canada empowered their athletes through “a…
Canoe Kayak Concussion Policy Alignment
Alignment among grassroots clubs across Canada can be challenging. Canoe Kayak Canada, with the help of SIRC’s harmonized #HeadstrongCanada concussion resources and templates, is aligning to protect their athletes from concussions. Having access to consistent policies is helping to protect athletes at the club, provincial and national level. Learn about policy alignment around concussion risks…
SIRCuit Fall 2019
The Fall SIRCuit is now available! Check out our newest collection of articles, providing timely and relevant research and insights relating to leadership, athlete development, and high performance sport: Increasing Distinction in Para Sport Event Management MATCH: Spotlight on a Canadian Study on Sport Participation Is There a Role for Weight Training in the Physical…
The Role of Nutrition in Sport Concussion Recovery

Sport concussions have been a hot topic over the past few years, with the launch of the Canadian Guideline on Concussion in Sport in 2017 and SIRC’s associated We are Headstrong campaign, and the passing of Rowan’s Law (Concussion Safety) on March 7, 2018 in Ontario. Despite increased awareness, recognition and treatment pursuits, the role of nutrition…