Using app-based technology to influence the physical activity of Canadians

Despite the plethora of positive health outcomes associated with regular physical activity, only 18% of Canadian adults currently meet national physical activity guidelines (Statistics Canada, 2017). To help buck this concerning trend, ParticipACTION has developed an app to get Canadians active and engaged in a movement for more movement. The development of the app demonstrates…

Why Transgender Eligibility Policies Aren’t Enough

In releasing its transgender inclusion policy in September 2018, U Sports joined an ever-increasing list of organizations, from the community to international levels, that have implemented policies to regulate the inclusion of athletes who identify as transgender. Organizations with trans inclusion policies include, but are not limited to, school divisions (e.g. the Toronto District School…

Coming of Age With Relative Age Research: Origins, Consequences, and Potential Solutions

On October 17, 2018, Relative Age Effects: An International Conference was hosted at York University where leading international scholars gathered to discuss the implications of athletes’ dates of birth on sport, health, and education. This article highlights the history of the phenomenon known as the “relative age effect” as well as its impact on sport,…

Changing the Culture of Hazing in Canada

Allegations emerging in media reports from Toronto’s St. Michael’s College in the fall of 2018 have made hazing top of mind for athletic staff at Canada’s secondary and post-secondary education institutions. Unfortunately, it is not an isolated event. Reports of hazing have emerged from a number of Canadian institutions in the past decade, including Laurentian…

Balancing Psychological Load: New Perspectives on Recovery

Current views on recovery Recent research by Nash and Sproule (2018) asked coaches for their views on recovery in training. While recovery was widely understood as crucially important, results revealed that few coaches think about psychological and cognitive recovery with the same depth and importance as the physical aspects of recovery. One reason for the…

Creating a Values-Based Sport System in Canada

Across playing fields, courts and ice rinks in Canada, demands for improvements in the quality of the sport experience are growing. While sport has long been celebrated for its role in developing the character of our nation, stories shared in the media or by word of mouth are calling into question the type of environment…

Athlete Perspective: My reality as a clean athlete in a not so clean sport

SIRC’s Athlete Perspective series provides insight and recommendations on key issues from an athlete’s perspective. The collection of blogs and SIRCuit articles profiles Canada’s Olympic and Paralympic athletes and taps into their lived experience. I started weightlifting in a small, remote city in northern Quebec when I was nine years old. It was, and still…