Concussion Guide for Coaches and Trainers
Nova Scotia Health Concussion Recovery – Patient & Family Guide
Concussion Protocol Harmonization Project: Canadian Harmonized Sport Concussion Protocol Checklist
Rest post-concussion
A popular myth is that after a concussion, an athlete should be prescribed strict rest until their symptoms resolve. However, research shows that light physical and cognitive activity in the first 48 hours after injury can improve concussion outcomes in athletes. Explore the full article for more information on rest and exercise after a concussion.