The Role of Nutrition in Sub-Concussion Injury Protection

This is the second article in a two-part series about the links between nutrition and sport-related concussion. The first article focused on the role of nutrition in concussion recovery. This article focuses on the potential for nutrition to contribute to sub-concussion injury protection.   Repetitive sub-concussive injuries are the result of repetitive impacts on the head…

An Official’s Journey to the FIFA Women’s World Cup

Officials are considered by some to be the unsung heroes of sport, responsible for upholding the rules and intentions of sport. SIRC sat down with Marie-Soleil Beaudoin – Canadian soccer referee and instructor of physiology and biophysics at Dalhousie University – to talk about her journey from the community soccer field to officiating at the…

Engaging Youth in Evaluation Processes

Picture this: it’s the first session of a popular youth sport program at a busy community facility. Dozens of youth are greeting each other, checking out the space, and mingling with coaches on the bleachers. The excitement is palpable as youth move onto the court. Soon the space is filled with the satisfying sounds of…

Supporting the Psychological Wellbeing of Athletes: What Can Coaches do?

There has recently been an increasing number of athletes bravely coming forward to share their stories about the psychological distress and associated mental health challenges they experienced during their athletic careers (e.g., Michael Phelps, Gracie Gold, and Demar Derozan). Athletes are not immune to experiencing psychological distress and rates of mental illness among athletes are…

The Benefits of Masters Sport to Healthy Aging

Carol LaFayette-Boyd is one of Canada’s rising athletics stars. Notably, LaFayette-Boyd is “rising” to exceptional athletic status at the age of 77 years. Setting a new world age-group record in the W75 200-meter race at the 2019 Canadian Masters Indoor Championships in Edmonton, the Saskatchewan native added to her plethora of age-matched world records and…

The Role of Nutrition in Sport Concussion Recovery

Sport concussions have been a hot topic over the past few years, with the launch of the Canadian Guideline on Concussion in Sport in 2017 and SIRC’s associated We are Headstrong campaign, and the passing of Rowan’s Law (Concussion Safety) on March 7, 2018 in Ontario. Despite increased awareness, recognition and treatment pursuits, the role of nutrition…

MATCH: Spotlight on a Canadian Study on Sport Participation

In this day and age, everything is at our fingertips. However, the investigation of complex behaviours is still a process that takes time. The intricate nature of sport and physical activity behaviour, especially amongst children and adolescents, is an area that many Canadian policy makers, administrators and other sport system stakeholders are trying to better…

Is There a Role for Weight Training in the Physical Development of Children?

Once considered a fringe activity, weight training has grown in popularity in the last 20 years due to its benefits for improving health, physical fitness, and performance.  Weight training is often included in high school physical education classes and promoted for young athletes as a supplement to sport training.  However, various myths regarding weight training…

Tennis Canada’s Covered Courts Program – Driven By Data

Tennis Canada’s mission is to lead the growth of the sport in the country. That mission can only be accomplished with more individuals playing more tennis more frequently. However, to increase participation rates, one important barrier needs to be addressed – winter. Enter Tennis Canada’s Covered Courts Program. This article discusses how Tennis Canada leveraged…

Increasing Distinction in Para Sport Event Management

The concept of “inclusion” is pervasive in the current sport environment, with organizations from the community to international levels considering how to ensure all individuals have access and opportunity to participate. Generally, inclusion means that all people, regardless of their abilities, disabilities, or specific needs, have the right to be respected and appreciated as valuable…