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The Sport Information Resource Centre
Amanda

I am a stay-at-home mom who has always put everyone in my family first. I would walk everyday but my heart rate wasn’t increasing enough to make a change. I bought the tech and started speed walking then, running around the yard with a soccer ball. Now I trampoline with the kids. I am absolutely loving my active lifestyle and make the time to complete it every single day. No more excuses. We are all having a lot of fun living an active healthy lifestyle. Watching what I put in my body, including plenty of water.