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Credit: Rafal Oleksiewicz/Speed Skating Canada

New Canadian research shows that the average age of first-time mothers among a sample of female high performance athletes (33 years) was 3.5 years older than the Canadian average. Women athletes often face a dilemma about whether to continue a sporting career or start a family. It is important for athletes, coaches and healthcare professionals to normalize discussions about women’s health considerations, including pregnancy and parenting, at each stage of an athlete’s career.