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When moms get regular physical activity, they report feeling better, sleeping better, and feeling better able to ‘unwind.’ But finding the time to be active or experiencing feelings of guilt or selfishness over prioritizing oneself can stand in the way. For SIRC’s Mom’s Got Game initiative, read about the experiences of Olympic and Paralympic athletes, including Beijing 2022 curlers Jennifer Jones and Ina Forrest, as they navigate motherhood at the highest levels of sport.