Posted on March 27, 2023
In-season mental health management
In the middle of an academic year and a busy sport season, student-athletes may find it difficult to cope with the demands on their time and pressure to perform. One way that student-athletes can work to maintain their mental health is to look for positives. In other words, identify the good that things that can be taken from a situation, whether the student-athlete perceived the situation as positive or not.