What do you think?
Do you ever find yourself feeling stuck at your desk all day and needing to get up and move around? Turns out you aren’t the only one. A study out of the German Sport University Cologne indicated that their research population subjects spent on average 73% of their working day sitting down, when they really only wanted to spend 53.8% of their time sitting down. The rest of the time they would rather be standing, walking or doing other physically demanding tasks. Sounds like we all need to build more activity into our workplace culture.