Athletes’ body composition results from a mix of genetics, sport demands, diet, and training. Metrics like fat and muscle mass play a significant role in athlete health and performance, influencing factors such as injury risk and recovery.
Athletes’ body composition results from a mix of genetics, sport demands, diet, and training. Metrics like fat and muscle mass play a significant role in athlete health and performance, influencing factors such as injury risk and recovery.
News travels fast. Stay connected to sport and physical activity-related knowledge, news, jobs and resources through SIRC’s daily newsletter — The Canadian Sport Daily — delivered straight to your inbox.
"*" indicates required fields