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The Sport Information Resource Centre

Canadian Sport and Events Calendar

Event

Do Hard Things: Building Toughness & Developing Resilience

October

06

Event Date(s) : October 6, 2022
7:00 PM to 8:00 PM

Organization : Athletics Canada
Contact Person : Athletics Canada
Contact Email : coaching@athletics.ca

Event Location : Zoom
- Ontario, CA

Toughness has long been held as a fundamental key to achieving peak performance. We’ve been taught toughness means bulldozing through—pushing to the point of breakdown—and that showing any sign of weakness is failure. This model of toughness has long been glorified and celebrated. But the truth is, it doesn’t work.  Steve Magness flips the script on what it means to be tough, pointing to new research that shows how our understanding of resilience—one that ignores discomfort—is wrong

Registration: http://www.trackiereg.com/2022-DHT

Register