Expanding parasport opportunities for young athletes

Many young athletes with disabilities get involved in sport by chance, often through disability-specific organizations. Researchers have found their parents play a key role, handling everything from logistics to coaching. Yet parents often feel overwhelmed due to limited resources and support. Expanding inclusive programs and better supporting families could help reduce barriers and promote more…

Breaking Ice: Connecting Indigenous Culture and Sport Through Blind Hockey 

In partnership with Canadian Blind Hockey  June is National Indigenous History Month, a time to reflect on the strength, resilience, and contributions of First Nations, Inuit, and Métis peoples. It’s also a time to acknowledge the gaps that still exist, particularly in areas like sport, where Indigenous youth, especially those with disabilities, continue to face…

Promoting physical activity for youth with disabilities

Youth with disabilities experience several barriers to sport participation. In a recent review of the academic research, researchers highlighted the importance of “finding the right balance” in terms of the level of challenge and supports provided. They also identified social connections, social support, and an appropriate physical environment as essential factors in finding the right…

Making the case for more women coaches in disability sport

Women bring vital skills to coaching but are often underrepresented in disability sport. Attracting qualified women coaches in disability sport enhances inclusivity and athlete success. Flexible coach training opportunities, mentorship programs, and communities of practice for women are all ways to increase the number of women in coaching roles.

Adaptive skateboarding

Skateparks can be great spaces for disabled skateboarders and wheelchair motorcross riders, helping to improve physical and mental health, build self-confidence and independence, and make new social connections. According to a recent study, ensuring that pathways to and from the skatepark and nearby amenities are accessible are important ways to make skateparks accessible for riders…

Nutrition in Para sport

Para athletes face unique dietary challenges, yet little is known about their nutrition habits and needs. This study found they have lower nutrition knowledge than their non-disabled peers and rarely consult dietitians, highlighting a clear need for tailored nutrition education and support in Para sport.

Deaf sport isn’t just white: Telling a colourful story 

The first time I stepped onto the field as a deaf athlete, I was not just competing. I felt like I belonged. I felt connected to the deaf community around me. The beauty of sign language had value and there was a tangible sense of family. But belonging is complicated when people only see us,…

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