The addition of strength training in a program can have tremendous effects to an athlete’s performance. Navigating an effective strength program can feel overwhelming and challenging for some and exciting for others. Join Nick Stoffberg, Kelsey Balkwill, and Tommy Gingras as they discuss their experiences developing and collaborating with others to help athletes reach their goals
This webinar is FREE to all Athletics Canada members.
Non-members will be charged $10 at checkout.