Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"

Tri-level mentoring is a model in which coaches mentor youth leaders who then mentor their peers or younger youth. In this way, the benefits of effective mentorship cascade to influence positive developmental outcomes for all youth involved in programming. In recognition of International Mentoring Day, read more about how tri-level mentoring supports youth leadership development in the SIRCuit.

The development of physical literacy is essential to life-long participation in sport and physical activity. Learn how teachers and parents (and program leaders, coaches, and others!) can be allies in ensuring students develop the “motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life” in the SIRC blog.

Research from the Université de Montréal found that children with low or no participation in organized sport from ages 6-10 showed higher emotional distress, anxiety, shyness, and social withdrawal at age 12 than those who participated regularly. The authors suggest that emotional skills learned through sport can help youth successfully navigate the transition from primary to secondary school.

Hockey Canada recommends a ratio of two (or more) practices for every game played — claiming that one efficient practice will provide a player with more opportunities for skill development that 11 games combined. This article from The Conversation explores how the competition-oriented structure and win-at-all-costs culture of minor hockey limits opportunities for players to develop not only hockey-specific skills, but also personal assets such as making friends and building character.

With students settled into new classes with new teachers, many families find themselves considering how to best support student success across the school day. Physical literacy is becoming an integral facet of Physical and Health Education curricula across the country, and parents are likely to see this term more often on report cards, course outlines, newsletters, and assignment criteria.

As defined by the International Physical Literacy Association, physical literacy is “the motivation, confidence, physical competence, knowledge and understanding to value and take responsibility for engagement in physical activities for life.” Understanding how to support students’ physical literacy development and communicate about the concept with educators is likely not familiar to all parents. To assist, the elements of physical literacy are broken down below. By increasing awareness about the concept, parents and teachers (and even coaches!) will be “speaking the same language” when collaborating to support student success.

Motivation and Confidence – Students learn in different ways and at different speeds, whether it be literacy development, numeracy development, scientific learning, or physical literacy development. When students feel accepted, welcomed, and connected in a physical and health education classroom, their motivation and confidence are more likely to increase. Sharing information about students likes, dislikes, successes and areas of growth, can help parents and teachers adjust learning activities for greater success, and connect with students to build confidence and motivate participation.

Physical Competence – Fundamental movement skills are important building blocks of physical competence. These skills can be broken down into locomotor skills (running, skipping, jumping), non-locomotor skills (balancing, lifting), and manipulative skills (throwing, catching, kicking, dribbling). Students may be competent in some areas, but struggle in others. Insight and ideas from teachers can help parents support the student in practicing a wide range of skills and support the development of movement skills that are being learned more slowly than others. Working on fundamental movement skills does not always have to occur in structured and highly organized sport or activities, it can be built into play and daily activities.

Knowledge – Knowing the benefits of physical activity is crucial to life-long physical literacy. Parents and teachers can work together to communicate, demonstrate and encourage students to know that a variety of physical movements or activities are helpful for holistic health. This includes, but is not limited to, mental health, emotional health, and community health. At the same time, developing student knowledge of the advantages and limitations of specific activities to overall health, as well as an appreciation for appropriate safety features associated with specific activities, is a process that parents and teachers can facilitate across a number of grade levels.

Understanding – Developing an understanding of what it means to be physically active for a lifetime is complementary to developing students’ understanding that learning is a life-long process. To support this, parents can role model physical literacy. Helping students develop an understanding of the importance of acceptance, fairness, and equity are crucial aspects of life-long and respectful physical activity. The more positive adult examples and influences students have in these areas, the better.

When parents and teachers communicate and collaborate during in the school year about a student’s physical literacy, they demonstrate to the student that adults care about their understanding, knowledge, and competencies. This focus on building positive relationships sets the stage for empowerment, which can lead to greater motivation and confidence, not just in Physical and Health Education, but in school and learning as a whole.

Recommended Resources

Sport for Life Society

Developing Physical Literacy: A New Normal for all Canadians

PHE Canada

While sport is often used to teach lessons about commitment and overcoming adversity, sometimes it makes more sense to quit.  According to Psychology Today, parents can help their children navigate this decision by helping them assess their goals and motivations, reframing quitting, and encouraging them to explore alternative pursuits.

Whether in the office or on the field, sport leaders can provide valuable mentoring for young employees or volunteers. According to the Harvard Business Review, leaders can support the future success of young people through four important conversations: how to build resilience; how to influence others; how to job craft; and how to break out of a mental rut.

Coaches can support positive youth development by intentionally supporting #lifeskills transfer amongst youth athletes. Key strategies include the integration of structured opportunities for athletes to reflect on the transfer process; creating opportunities for athletes to apply life skills in other contexts (e.g. volunteering in the community); and engaging others in supporting the transfer process, such as parents/guardians, teachers, and other community leaders. Learn more in the SIRC blog.