How time of day effects performance

Although Olympic athletes are known for their meticulous pre-competition routines, many aspects of competition are out of their control. For example, research shows that Olympic swimmers have 0.32% improved performance when they race in the evening compared to in the morning—showing that time of day could be enough to make or break a podium performance.

Rise of the athlete voice

“As athletes, we’re being taken more seriously and senior leaders are asking for our opinions – not because they feel they have to check a box, but because they believe we have something important to bring to the table.” – Seyi Smith, Chair of the COC’s Athletes’ Commission and two-time Olympian, reflects on the rise…

Summer’s Olympics

Fourteen-year-old Toronto-based swimmer Summer McIntosh is Canada’s youngest Olympian in Tokyo. In June, the Grade 9 student won the 200m freestyle at the Canadian Olympic Trials, beating out 2016 Olympic champion Penny Oleksiak. Make sure to watch this rising star and the rest of Canada’s Olympic swim team in action until August 1 in Tokyo!

Tokyo 2020 Olympic Games

The Tokyo 2020 Olympic Games officially open today and continue through Sunday, August 8. With 370 athletes and 131 coaches attending, this is the largest contingent of Canadian athletes at an Olympic Games since Los Angeles 1984.

Flashback

Tokyo last hosted the Olympic Games in 1964. At that edition of the Games, Canada’s only gold-medalists were men’s pair rowers Roger Jackson and George Hungerford. As Canada’s largest rowing team in 25 years gears up for Tokyo 2020, Kai Langerfeld and Conlin McCabe will be looking to repeat history in the same event. The…

Heat acclimatization

The Tokyo Olympic and Paralympic Games are expected to be among the hottest ever recorded. As athletes prepare for the games, researchers have found that heat acclimatization is the best measure to protect health and performance. This can include 60 to 90 minutes of daily training in the heat for one to two weeks before…

The evolution of the active economy

Highlights In November 2018, Calgarians participated in a plebiscite to decide if the city should proceed with a bid to host the 2026 Olympic and Paralympic Games. Calgary’s shot at hosting its second Olympics and first Paralympics came to an end as 56.4% opposed bidding. This was perhaps the final straw in what we, Calgary-based academics at Mount Royal University, had seen…

Preparing for an Olympic and Paralympic Games like no other

Highlights SIRC asked former sports journalist Teddy Katz to sit down (virtually) with leaders from the Canadian Olympic Committee (COC) and Canadian Paralympic Committee (CPC) for a behind-the-scenes look at the challenges of preparing for 2 Olympic and Paralympic Games amid a global pandemic. After a one-year postponement, the Summer Games, set to be held in…

Summer 2021 SIRCuit

The Summer 2021 SIRCuit is now available!  The SIRCuit is designed to highlight important research and insights to advance the Canadian sport system. With the summer Olympic and Paralympic Games in Tokyo on the horizon and the winter Games in Beijing just around the corner, this edition of the SIRCuit dives into issues and trends that will…

The new normal? How digital innovation evolved the fan experience

Highlights Sport, like all industries, adapted to the challenges of the ongoing COVID‑19 pandemic. Competitions and events were cancelled or they continued in empty stadiums. Over the past year, high-performance athletes have become used to long periods of isolation and competing on the world’s biggest stages without the roar of the crowd. At the same…