How to build a successful team

Successful teams such as the Carleton University Ravens men’s basketball team, the University of Guelph Gryphons cross country program and John Wooden’s UCLA men’s basketball squad are collegiate teams that most would like to emulate; simply put, winning is part of  their DNA. Creating a culture of success takes effective leadership and proper planning, given…

Adaptive Winter Sports

Being active is beneficial for our overall health both physically and mentally. Physical activity should be inclusive of all people, no matter their ability or disability. Now that winter is upon us, people of all abilities should be able to enjoy winter sports. For people with disabilities, adaptive winter sports can provide a great way…