Tokyo 2020 Paralympic Games
Did you know that Tokyo is the first city to host the Paralympic Games for a second time? Tokyo first hosted the Paralympic Games in 1964, where 378 Paralympic athletes competed for 419 medals. Now, 57 years later, 4,237 athletes will be competing for 1,522 medals. The Tokyo 2020 Paralympic Games kick off today and run…
A Games like no other
The master project plan for an event like the Olympic or Paralympic Games is approximately 20,000 lines long. The postponement of Tokyo 2020 created a unique set of challenges for the Canadian Olympic Committee and Canadian Paralympic Committee, who are also preparing for the 2022 Winter Games in Beijing. In the SIRCuit, get a behind-the-scenes…
Supporting athlete transitions out of sport
Transitioning out of sport after standing on an Olympic or Paralympic podium, or after provincial/territorial competition, can be difficult. Tips to support athlete mental health through this transition include: Detrain your body and mind to adjust to the different but challenging demands of life after sport. Find purpose in the day to day by exploring…
Trickle-down effect
A country’s bid to host a major sporting event is often justified by its potential impact on sports participation for all citizens. While evidence to support the “trickle-down effect” is limited, new research from the United Kingdom shows an increase in memberships among adults in 33 sports after hosting major sport events, including the London…
Major games’ influence on sport participation
Can the Olympic and Paralympic Games influence the sport participation of youth in the host communities? Research suggests that participation impacts may be most likely among youth populations, active and inspired spectators, and within communities that are home to event venues and medalists.
How time of day effects performance
Although Olympic athletes are known for their meticulous pre-competition routines, many aspects of competition are out of their control. For example, research shows that Olympic swimmers have 0.32% improved performance when they race in the evening compared to in the morning—showing that time of day could be enough to make or break a podium performance.
Heat acclimatization
The Tokyo Olympic and Paralympic Games are expected to be among the hottest ever recorded. As athletes prepare for the games, researchers have found that heat acclimatization is the best measure to protect health and performance. This can include 60 to 90 minutes of daily training in the heat for one to two weeks before…
Preparing for an Olympic and Paralympic Games like no other

Highlights SIRC asked former sports journalist Teddy Katz to sit down (virtually) with leaders from the Canadian Olympic Committee (COC) and Canadian Paralympic Committee (CPC) for a behind-the-scenes look at the challenges of preparing for 2 Olympic and Paralympic Games amid a global pandemic. After a one-year postponement, the Summer Games, set to be held in…
Summer 2021 SIRCuit
The Summer 2021 SIRCuit is now available! The SIRCuit is designed to highlight important research and insights to advance the Canadian sport system. With the summer Olympic and Paralympic Games in Tokyo on the horizon and the winter Games in Beijing just around the corner, this edition of the SIRCuit dives into issues and trends that will…
The new normal? How digital innovation evolved the fan experience

Highlights Sport, like all industries, adapted to the challenges of the ongoing COVID‑19 pandemic. Competitions and events were cancelled or they continued in empty stadiums. Over the past year, high-performance athletes have become used to long periods of isolation and competing on the world’s biggest stages without the roar of the crowd. At the same…