Technology in officiating
Officials use technology to support decision making in sports such as tennis, basketball and American football. In 2018, the video assistance referee (VAR) was introduced into professional soccer to advise referees of clear and obvious errors during matches. Research shows that the use of VAR significantly increased the accuracy of key match decisions from 92.1%…
The impact of RED-S on performance
Relative energy deficiency in sport (RED-S) can negatively affect an athlete’s performance in many ways. For example, associated iron deficiency or iron deficiency anemia can decrease athletes’ aerobic work capacity. RED-S can also interfere with an athlete’s ability to consistently train and compete due to the increased risk of illness and injury.
Mental health in high performance sport
The mental health of athletes and key leaders supporting them is essential for performing consistently at the highest levels and achieving success in sport. The Mental Health Strategy for High Performance Sport in Canada provides a new roadmap for improving mental health outcomes for all Canadian athletes, coaches, and staff.
Para sport pathways
Researchers at Western University are partnering with the Commonwealth Games Federation to identify the factors that drive inclusion in Para sport and to develop a high performance pathway for Para athletes in the Commonwealth region of the Caribbean and the Americas. Preliminary findings show that access to athlete classification is a current limitation to both…
“I feel (un)safe when…”: What athletes have to say about high performance culture

Highlights In this article, researchers present their findings about Canadian high performance athletes’ perspectives on safe and unsafe sport environments, as well as recommendations for changes Athletes identified coach behaviour, teammate or fellow athlete behaviour, lack of resources and an inattentive sport system as key factors contributing to unsafe sporting environments Implementing initiatives to target…
Normalizing mental health in high performance sport
When USA Gymnastics legend Simone Biles put her mental health ahead of the competition at the Tokyo Olympic Games, she elevated discussions around mental health to historic levels. For Canadian athletes and team officials, working to normalize the conversation around mental health also took centre stage. Read more about Team Canada’s approach to mental health…
Race pacing for triathletes
Most triathletes use a “positive” pacing strategy, where they gradually decrease their speed as the race progresses. However, research shows that starting slower or staying at a constant speed leads to better results. By adopting a more conservative pacing strategy, triathletes and coaches can improve race performance.
Supporting mental health in elite athletes
For athletes, mental health can be as important as physical health. Australian researchers encourage sport organizations to use a three-pronged approach to supporting high performance athletes by equipping athletes with skills to manage distress, training coaches to recognize mental health concerns, and working with skilled mental health professionals when needed.
Active economy
A region’s active economy includes all organizations and individuals who directly or indirectly contribute to the development and delivery of sport and active recreation experiences. Strategies that maximize the impact of an active economy can drive economic growth, employment and the development of skills essential to innovation and economic diversification.
Commonwealth Day
Today is Commonwealth Day, an annual celebration of the Commonwealth nations. This year, the XXII Commonwealth Games will take place in Birmingham, England, from July 28 to August 8. The Birmingham 2022 competition schedule features a fully integrated Para sport program and, for the first time in Commonwealth Games history, more medal events for women…