There wasn’t a sport I didn’t like and have tried most at least once. I revelled in the team sports because we worked together to compete. It wasn’t as much the exercise as it was the “play hard, give your best” attitude so many women I played with had. I still like to give my best on either team or individual effort yet find myself turning to less passionate pursuits, taking up pickleball, skiing, hiking, biking, paddle boarding, golf and without fail a brisk walk. Really told, sport does more for our mental health than we realize. I hope I can continue to play both competitive and individual sports and that I can share this love with my children and grandchildren for years to come. Without question physical exercise has sustained my health and well being during the pandemic.