Posted on October 17, 2022
Trauma-informed approaches in sport
Up to 60% of Canadians report having had at least one Adverse Childhood Experience (ACE), such as abuse, neglect, or a household disruption. Coaches and program leaders can use a trauma-informed approach to support individuals who have experienced ACEs. This approach can help athletes better regulate their emotions and improve focus, leading to better performance, both on and off the field.