The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre
Middle age hispanic woman working out running down the stairs at promenade

Exercise is an important part of rehabilitation after heart procedures. But time, equipment and access to a gym can be a barrier to exercising. Stair-climbing is a safe, efficient, and accessible alternative that can help cardiac patients improve their heart health and build muscle. Best of all, stairs remain accessible to exercisers even amid pandemic-related gym closures.