The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre
Close up of a woman sleeping in bed, closed eyes

Sleep is being increasingly recognized as vital to athletic performance. Neuroscientist Dr. Matthew Walker found that when compared to sleeping 9 hours a night, sleeping 5-6 hours a night increases one’s risk of injury by over 200% over the course of a season.