The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre

Did You Know?
Strength training doesn’t mean lifting huge weights – lifting small weight, or simply using bodyweight is also extraordinarily beneficial. From maintaining bone strength, to improving insulin sensitivity, to increasing general well-being and more: there are countless reasons that resistance training is one of the best things people, including older adults, can do for themselves.