Posted on April 12, 2022
Preventing RED-S
![athlète féminine steeplechaser fosse à eau dans la course de steeplechase](https://sirc.ca/wp-content/uploads/2021/01/AdobeStock_354301608-scaled.jpeg)
Creating a healthy sport culture is critical for the prevention of relative energy deficiency in sport (RED-S). According to research, key prevention factors include education for athletes, coaches, trainers, administrators, parents and all involved in athlete care, and a zero-tolerance policy for toxic training environments or practices such as body shaming, over-exercising, and under-fuelling.