The Sport Information Resource Centre
Use double quotes to find documents that include the exact phrase: "aerodynamic AND testing"
The Sport Information Resource Centre
Healthy mature couple jogging in a park at early morning

Osteoporosis is a disease that weakens the bones, making them more susceptible to injuries. Research shows that exercise can help increase bone mass density, thereby reducing the risk of developing osteoporosis. High impact exercise including vigorous aerobic exercise, weight training and running is better at increasing bone mass density than low impact exercise, such as swimming.