The Sport Information Resource Centre
The Sport Information Resource Centre
Family biking together down a gravel road during the summer.

Today is National Injury Prevention Day, an initiative that aims to raise awareness about the devastating effects of predictable and preventable injuries.

A helmet can protect your head in the case of a crash or fall. This summer, as you enjoy activities like biking and rollerblading, consider wearing a helmet. Not sure what type of helmet is best for your activity? Check out this helmet guide created by Parachute Canada.