The Sport Information Resource Centre
The Sport Information Resource Centre

Heart disease is the number one killer of women over 35 worldwide, accounting for more deaths every year than all cancers combined. However, 80% of risk factors, including physical activity, are within a woman’s power to change. The University of Ottawa Heart Institute Foundation’s September JUMP IN for Women’s Heart Health campaign invites participants to share photos and videos of themselves engaging in physical activity – be it as disciplined and demanding as high-intensity interval training or as light and carefree as running through a lawn sprinkler.